Thursday, March 19, 2015

7 Ways to Get Exercise on Indoor Days

Admin 7:23 PM , , No comments :

With the weather turning and sniffles coming, there’s bound to be some indoor play in your future. But kids staying cooped up all day can create chaos of a different kind. We all know they need to exercise and release energy (preschoolers need 90-120 minutes a day), no matter what the elements are doing outside.

 Here are some fun, creative ways to exert energy indoors. This will challenge their minds and bodies – and make them tired enough for bedtime.

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