Showing posts with label Crossfit. Show all posts
Wednesday, August 12, 2015
Crossfit Exercises to Give You a Perky Butt
A perky butt and ‘that gap’ between your thighs… that is usually what ladies would like when they think about how their bum looks in jeans, skirts etc. This is further noticeable by all the pictures of toned bums that are being pinned on pinterest.
Well you can have a toned perky butt as well, it just takes a few exercises and some dedication on your side and within a month you will start to see changes. Good changes!.
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Saturday, April 11, 2015
25 Bodyweight Crossfit Workouts
I’ll be heading out of town this weekend, and away from my old school CrossFit garage. I’ll be taking this list with me and working out it at the hotel–whether or not they have a gym!
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Monday, February 9, 2015
Crossfit Home Invasion
With the holidays approaching, try this cross fit workout with your family and friends, before you are indulging on a delicious dinner.
A big reason as to why people don’t try new things is due to it being unknown territory. People are less likely to try something if they know little about it. If you can relate to this feeling then trying a Crossfit like workout at home may help you feel a better about walking into your first Crossfit class.
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