Saturday, April 25, 2015
101 Essential Oil Uses & Benefits
Essential oils are have been used for thousands of years in various cultures for medicinal and health purposes. Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In ancient times, Jews and Egyptians made essential oils by soaking the plants in oil and then filtering the oil through a linen bag.
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DIY for Loose Skin Tightening
Age and natural elements wear on our skin over time. Wrinkles and loose skin, although naturally occurring, can be fought off with two simple ingredients. This DIY skin tightening recipe will help to firm your skin and will give you a long lasting, younger appearance.
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25-Minute Booty Workout
I’m flying out to Colorado tomorrow to spend a long weekend snowboarding Vail with my college friends (SO excited—I’ve never been before!) and have a mile-long to-do list to get through today, so let’s get right to this booty workout…
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