Thursday, February 26, 2015

The Kitty Cat

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This eye is inspired by all of the gorgeous creatures from the feline family! Ok hear me out. Tigers, leopards and cheetahs all have black rims around their eyes that really frame them. But it’s more than that. We can all rim our eyes with a black pencil (still one of my favorite looks!). And we can all draw a cat eye. But this combines the two and adds a little V in the inside corner. Why? Oh just to make it more stylized and like an exotic little cat! It’s 100% wearable, I promise. And quite sexy. I exaggerated the inside corner a little on our model above but you can shorten it and still get the same effect. 

Here’s how: The Kitty Cat

20 Home Remedies For Acidity

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Overproduction of acid in the stomach that is vital for digestion of food can sometimes make you feel uncomfortable and causes acidity. Too much intake of heavy and oily food is a common cause of acidity. Formation of gas, burning sensation and chest congestion are just few of the many common symptoms. Many people also complain of respiratory problems, heartburn, vomiting and nausea. Excess of acid may also cause ulcers in the stomach and the upper part of the intestine.


Amazing Arms & Back

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How sad are you that the Olympics are over? Those two weeks went by so fast, and thanks to Cox promising “full events” on OnDemand and delivering 3-minute highlights of only the American teams, I missed way too much!

The only good thing that came from the Olympics ending was the Spice Girls reunion. It amazes me that after over a decade, I could still sing along with every single word.

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i'm making myself

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“I'm now making myself as scummy as I can. Why? I want to be a poet, and I'm working at turning myself into a seer. You won't understand any of this, and I'm almost incapable of explaining it to you. The idea is to reach the unknown by the derangement of all the senses. It involves enormous suffering, but one must be strong and be a born poet. It's really not my fault.” ― Arthur Rimbaud

30 Mason Jar Recipes

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Antioxidant Salad in a Jar: Start with white balsamic vinaigrette. Layer in mixed berries, sprouts, carrots, almonds, goat cheese*, flax seeds and mixed greens.

Mediterranean Salad in a Jar: Start with balsamic vinaigrette. Add in artichokes, black olives, tomatoes white cannellini beans, cucumbers, Parmesan, pine nuts, oregano and mixed greens.

High Protein Salad in a Jar: Begin with the lemon-based dressing of your choice. Next throw in chickpeas, broccoli, cooked quinoa,  corn, peas, currants or figs, pumpkin seeds, shredded Parmesan and spinach.

Detox Salad in a Jar : Start with the lemon-based dressing of your choice. Layer in pineapple, blueberries, cooked quinoa, fennel, sprouts and kale. *I am going to skip the cannellini beans they recommend!

To Know More About 30 Mason Jar Recipes


14 Ways To Eat Less Sugar In 2015

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The average American eats about 82 grams of added sugar a day, according to the Centers for Disease Control. That’s more than three times the amount that experts suggest for women and children, and more than twice what they recommend for men. We’re talking roughly 19.5 teaspoons of sugar, when you shouldn’t be eating more than about six to nine teaspoons.


9 Exercises Hacks To Quickly Get In Shape

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Getting in shape tops many people’s New Year’s resolution lists. We all say we’re too busy to fit in a workout, but exercise doesn’t have to be such a time-consuming chore. The trick is to choose a fitness regimen that suits your personality and lifestyle. Who knows — you may even find yourself looking forward to your workout. Here are a few tips to liven up your otherwise sloth-like life.


The 4 Best Exercises For A Ruler Shape

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As part of our body-shape workout series, we’re revealing the best fitness plans that will tone and slim your particular figure. Next up, rulers! 

Celebrity Doubles: Cameron Diaz, Nicole Kidman, Gwyneth Paltrow 

Features: Long and lean with a straight frame

Trouble spots: Lacking curves 

Your plan: To add definition and tone, increase your weight training to four days a week instead of two, says Jessi Kneeland, personal trainer, coach, and founder of Remodel Fitness. 

To Read More About The 4 Best Exercises For A Ruler Shape