Thursday, February 26, 2015
30 Mason Jar Recipes
Antioxidant Salad in a Jar: Start with white balsamic vinaigrette. Layer in mixed berries, sprouts, carrots, almonds, goat cheese*, flax seeds and mixed greens.
Mediterranean Salad in a Jar: Start with balsamic vinaigrette. Add in artichokes, black olives, tomatoes white cannellini beans, cucumbers, Parmesan, pine nuts, oregano and mixed greens.
High Protein Salad in a Jar: Begin with the lemon-based dressing of your choice. Next throw in chickpeas, broccoli, cooked quinoa, corn, peas, currants or figs, pumpkin seeds, shredded Parmesan and spinach.
Detox Salad in a Jar : Start with the lemon-based dressing of your choice. Layer in pineapple, blueberries, cooked quinoa, fennel, sprouts and kale. *I am going to skip the cannellini beans they recommend!
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