Thursday, February 26, 2015
The 4 Best Exercises For A Ruler Shape
As part of our body-shape workout series, we’re revealing the best fitness plans that will tone and slim your particular figure. Next up, rulers!
Celebrity Doubles: Cameron Diaz, Nicole Kidman, Gwyneth Paltrow
Features: Long and lean with a straight frame
Trouble spots: Lacking curves
Your plan: To add definition and tone, increase your weight training to four days a week instead of two, says Jessi Kneeland, personal trainer, coach, and founder of Remodel Fitness.
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