Monday, March 16, 2015
How To Get A Flatter Stomach in 24 Hours
Belly Fat
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Flat Belly
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Health
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Tips
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Weight Loss
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Workout
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Dehydration leads to water retention, which means bloating. Drinking an adequate amount of water will help you to stay hydrated and avoid holding on to those extra inches of belly bloat. But take your hydration efforts one step further, and supercharge that water with detoxifying ingredients. Brew a batch of H20 infused with lemon, ginger, cucumber, and mint to flush impurities out of your system.
Lemon helps cleanse and alkalize the body. It also acts as a natural appetite suppressant. Ginger aids digestion and helps you feel full to reduce your chances of overeating. Cucumber contains anti-inflammatory properties and acts as a natural diuretic. Mint also aids digestion and serves as an appetite suppressant.
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Pilates Moves For Perfect Legs
Beauty
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Fitness
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Legs
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Workouts
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Pilates. If you immediately picture middle-aged women in bright spandex suits dancing around in a room, it’s time for a wake up call. First of all, this isn’t Prancercise. Second of all, Pilates is centered around the most important part of the body—your core—which makes it ideal for, well, anyone.
“I try to switch things up,” Eden Sassoon, founder of her Pilates Plus studio in Beverly Hills. “I love my SoulCycle and yoga and think of myself as a very fit person. But I took a Pilates class today for the first time in a couple of weeks and it was crazy—I almost threw up!” According to her, nothing quite beats a “Pilates body.” We got Lexi Pacella,
Pilates instructor at Sassoon’s Pilates Plus studio, to share five moves for sexy, toned legs that you can do anywhere, all under 10 minutes. In other words, it’s time to kick your “I have no time to go to the gym!” excuse to the curb.
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8 Workout Tips To Avoid
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30 Attractive Medium Hairstyles for Women in 2015
In 2015 the most popular hairstyle for medium hair is the buzz undercut. Although this hairstyle will not look good on women above 30 but if you’ve have spherical shape face then you can give this haircut a try.
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Tips And Tricks To Make Small Eyes Appear Bigger
Beauty
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DIY
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Tips
,
Tricks
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The shape and size of our eyes is determined genetically, and there’s hardly anything that we can do about it. But using clever make-up techniques, we can always create an illusion. There are some ways and makeup tips to make small eyes look bigger.
Not an issue whether you have small eyes or just want to give a popping effect to them, here are a variety of wonderful tips for making small eyes look bigger. All you need to do is practice these makeup tips in order to make it perfect when you really want you eyes to look bigger.
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