Monday, March 16, 2015
How To Get A Flatter Stomach in 24 Hours
Belly Fat
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Dehydration leads to water retention, which means bloating. Drinking an adequate amount of water will help you to stay hydrated and avoid holding on to those extra inches of belly bloat. But take your hydration efforts one step further, and supercharge that water with detoxifying ingredients. Brew a batch of H20 infused with lemon, ginger, cucumber, and mint to flush impurities out of your system.
Lemon helps cleanse and alkalize the body. It also acts as a natural appetite suppressant. Ginger aids digestion and helps you feel full to reduce your chances of overeating. Cucumber contains anti-inflammatory properties and acts as a natural diuretic. Mint also aids digestion and serves as an appetite suppressant.
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