Tuesday, October 6, 2015
20-Minute Leg & Booty Burner [VIDEO]
Got 20 minutes? Join Real Mom Model Amanda Strong for a tough leg and booty burner workout. You’ll dive into squats, squeezes, lifts and kicks pairing the exercises with isometric pulses to really fan the flame! You’ll need a pair of sliders (use paper plates on carpet or a wash rag on hardwood), a squishy ball or pillow and ankle or light hand weight. Amanda will help you push through the entire workout, then take you into a cool down. If you’re ready to transform your booty and tone those legs, your 20 minutes begin now.
See More about 20-Minute Leg & Booty Burner [VIDEO]
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment