Thursday, March 19, 2015

32 Amazing Benefits Of Watercress

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Hailing from the family of mustard, watercress is cruciferous. You can add the stems and leaves of this veggie to your salad to get a healthy spicy touch, thanks to its peppery nature. Packed with loads of vitamins and minerals, this leafy green veggie comes with countless health benefits. A super veggie in the true sense of the word, watercress easily grabs its special place in the heart of those who are on a flab to fab journey.

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