Friday, April 24, 2015
The Upper Body Workout for Women
To guys, the muscles that are most important to work are the biceps, pecs, lats, and traps. After all, these are the muscles that can change a mans look dramatically. But what about women? The vast majority of women don’t want to have massive, bulging biceps or look like they’re the incredible hulk. They want to look slimmer, longer, and more toned. In one word: sexy.
The good news for women is that doing upper body exercises won’t make them bulky. It won’t make them look like a guy, and it certainly won’t make them muscle-bound or less flexible. The exercises which make men big won’t have the same effect on women. Why is this, you wonder? Put simply; they can’t.
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