Sunday, April 5, 2015
Power Pyramid Core Workout
Have we got a Core Workout for you!!! Our Power Pyramid Core Workout will have you thinking you’re climbing to the top of the Mayan Pyramids in Mexico and looking to get down as fast as you can! Most of us think of just our abs when we think core. It is important to remember that Core strength training is exercising your core muscles, which includes any muscle that helps support your trunk!
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