Sunday, April 5, 2015

Beginner’s Flat ABS Workout – Plus Core Strengthening

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Time to hit that midsection! Flat abdominal workouts are one of the healthiest types of workouts because they target visceral fat (i.e. the fat around your middle which, unfortunately, is the unhealthiest kind). But, have no fear! These fast core strengthening exercises will have you well on your way to the new and improved, healthier you! These beginner abs strengthening exercises will get you on the road to reaching your full potential by getting you to love exercising again because it’s a doable, fun routine!


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