Monday, September 21, 2015
The Thigh-Gap Workout
A top NYC personal trainer has revealed that it is possible to get the supermodel-like gap-between-the-thighs look without resorting to cosmetic procedures or extreme eating regimes. While targeted inner-thigh workout may be healthier, it is by no means an easy option and requires some serious effort.
One must do 12-15 reps of each of the five different exercises, which include squats, lunges and the terrifying-sounding Single-leg Romanian Deadlift
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