Friday, May 8, 2015
Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches
"You can sculpt your whole body without beating yourself up," says Chalene Johnson, the creator of the new PiYo DVD series. Do one circuit of her Pilates-and-yoga-inspired workout to take a load off but look like you turned up your training game.
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