Saturday, May 23, 2015

24 Snacks Under 100 Calories

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Snacking throughout the day can be beneficial for losing weight. But the consuming the wrong kind of snacks can have the opposite effect and make you gain weight instead. We’ve all been there – it’s hard to resist snacking big and snacking well especially when your ‘fit’ and ‘thin’ friend or colleague offers some to you. Well, have no fear, here are 24 snacks with 100 calories of less that are guaranteed to satisfy hunger pangs anytime during the day; and they taste equally delicious with anything your friend offers.

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