Thursday, September 24, 2015
5 Unmentioned Tidbits About Exercising
Exercising isn’t always pretty—the sweat, the matted down hair, the locker rooms—but it’s definitely worthwhile! Whether you are just starting out or returning after a long break, there are a few things no one ever really tells you about exercise. Even you regular gym bunnies might learn a thing or two from this list—oh how I wish someone had told me these when I started working out!
When you can expect them, and know what to do about them, you’ll have fewer barriers and hiccups along your exercise journey.
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