Sunday, March 22, 2015

7 Skinny Swaps For Serious Weight Loss

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You had a long day, the kids are asleep, you’re looking forward to enjoying a peaceful night’s sleep and then all of a sudden it hits you – your sweet tooth. And even though you know it’s bound to rear its ugly head at some point in the day, silencing it by ignoring it or wishing it away just doesn’t work. So what do you do? You could bust out that carton of Ben & Jerry’s or polish off your kid’s leftover birthday cake, but do you really want to do that? Probably not.

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