Thursday, February 12, 2015
8 Hair Mistakes You're Making When You Exercise
Activities
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Beauty
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Exercises
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Fitness
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Mistakes
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Workouts
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I have a bone to pick with Taylor Swift — she’s making the rest of us gym-goers look bad. While I come out of the gym looking like a sweaty mess, Swift’s all perfectly put-together, like she doesn’t even perspire. But, even more than her outfits, I envy her post-workout hair. Straight or curled, pulled back or in loose waves, it looks perfect — a feat in itself, because going to the gym can lead to some serious strand damage.
Obviously, that’s not a reason to ditch your workout (it’s not). All it means is we need to rethink how we treat our hair while exercising — turns out, a lot of the things we do without a second thought can wreak havoc. So, I turned to hairstylist Chris Naselli (the man responsible for Connie Britton’s amazing mane) to find out what anti-hair mistakes we’re making at the gym — and, of course, what we can do to fix ‘em. You may not leave the gym as perfectly coiffed as Swift, but your hair will look better in the long run. Promise.
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