Thursday, February 12, 2015
6 Easy Tricks To Become A Faster Runner
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Now that spring has finally sprung, it’s time to throw on your best gear, lace up your kicks and hit the ground running. And, whether you’re just trying to break the monotony of working out inside or training for your first race, there’s always room to improve your technique. Because the faster you run, the sooner you can indulge in delicious, refueling carbs, right?
Before you start pounding the pavement, check out what we learned from Ben LeVesconte, a running technique specialist and skillful movement coach. His tips are practically guaranteed to make you faster, so you can PR at that 5K or just look more legit on the running path.
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