Saturday, June 27, 2015

25 Effective Exercises To Get Rid Of Back Pain

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Is your work, family life or personal life, suffering due to your back ache? Don’t suffer in silence and don’t keep trying to ‘walk it off’. If your back pain is persistent and won’t go away with rest or OTC painkillers, it is time to consult a doctor. Research says that about 85% of people are affected by bad back pain at least once in their lives!

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