Saturday, June 13, 2015
10 Practical Tips to Make Exercise a Habit
Exercises
,
Health
,
Tips
,
Workout
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The key lies in making exercise a habit. Stick with me here. I know that sounds cliche, but it’s amazingly powerful. I’ve been consistently exercising for a year, and I love it. But it wasn’t always that way. When I started out exercising I was definitely one of those people who dreaded it and looked at it as a necessary evil. If you feel that way too, I put together a list of the things that have helped me make exercise a habit in my life, and I hope some of them will help you too.
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