Friday, May 1, 2015

Super Foods For Your Hair

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All too often many of us expect a miracle in a bottle when we plunk down our $10, $20 (or even more) for the latest hair products that claim to be able to work wonders, if not miracles, for the condition of our hair. Just how effective any of these products are is highly debatable. What is not so unclear though is the fact that healthy hair actually begins on the inside and that as it is a part of the body like any other your diet can make a definite difference to the overall condition of your hair.

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