Monday, April 27, 2015
10-Minute Full Body Fat Torching Workout
HIIT is all the rage these days! If you haven't tried it... you have to! =] It's so quick and painless. Okay not the painless part! You'll be so sore but in the best way! Did you know a 10-minute HIIT workout burns more calories than a 45-minute cardio workout!? YES!
So this workout is only 10-minutes long, you need to complete each exercise for 45-seconds with 15-seconds rest between each.
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