Wednesday, March 25, 2015

4 Moves For Your Sexiest Butt

No comments :

Get your booty into shape with these super-quick, butt-toning exercises from Tracy Anderson, a top trainer who sculpts the side butt of A-listers like Gwyneth Paltrow, J.Lo, and Gisele.

1. The Hip Drop and Kick. This is literally a whole body workout in one move, so prepare to feel the burn. Make sure to keep your arms straight and kick all the way up to experience the maximum benefits of this butt-kicking exercise. Do 5-20 reps on each side and repeat three times.

Read More Moves about 4 Moves For Your Sexiest Butt

No comments :

Post a Comment