Thursday, February 19, 2015

Flat Belly Workout

Admin 11:54 AM , , , , No comments :

You can have a flat belly!  This workout targets the entire abdominal section, including those stubborn lower abs. By following our flat belly tips and workout, results should be visible within 4 weeks. Stick with it and show off your flat belly in time for summer.

 Flat Belly Tips:

 1. Drink 4 -5 (12 ounce) glasses of water each day
2. Use Skinny Plates
3. Cut out all sodas and other foods with artificial sweeteners
4. Eat Clean

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