Sunday, February 8, 2015
Arm Toning Workout
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I believe wholeheartedly that switching up your workout routine is crucial and important in seeing results and avoiding exercise boredom. HOWEVER, I tend to have a few favorite arm exercises that “get me” every time! “Get me” meaning they challenge me and continue to work my muscles time and time again. NOTE: if an exercise ever seems too easy, try upping the weight. I know that seems like common sense, but sometimes we get stuck in our ways and are so used to grabbing the X pound dumbbells that we forget that we can use other weights..
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