Monday, February 9, 2015
31 Day Strength Project
Activities
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Body Fit
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Exercises
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Fitness
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Strength
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Weight Loss
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Workouts
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Our first YBC Community Yoga Project was a huge success. It was about flexibility, and the results were awesome. So many of you wanted to do another project, and I figured I'd better get to work, since the New Year is approaching and it's the perfect time to jumpstart our practices.
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