Sunday, February 15, 2015

20 Flat-Belly Breakfast Recipes

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French Toast with Strawberries
1 egg
2 Tbsp skim milk
2 slices whole-wheat bread
13 strawberries, sliced
1/2 tsp powdered sugar

Whisk together egg and milk and dip bread into mixture. Cook in nonstick pan until slightly browned. Top with berries and sugar.

Total: 275 calories

The fiber in strawberries heads off hunger and also helps ward off diabetes and breast cancer.


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