Wednesday, August 12, 2015
Our 5 Favorite Fat-Blasting Burpee Variations
Most people have a love/hate relationship with burpees – they love how great they are for burning calories and getting you in tip-top shape, but they hate doing them. Burpees can be found in just about any boot camp, interval or circuit-style class because they work your body from head to toe. Not only that, they get your heart racing more so than many other cardiovascular exercises.
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