Tuesday, February 3, 2015
How to Run Hills
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I admit it. I don’t like hills. As in, I really, really, really don’t like hills. I seek out flat races. I mentally rejoice on flat terrain. Nature’s sloped surfaces are my kryptonite.
Yesterday, I went for an 8-mile run with Mr. rUnladylike through Yosemite National Park. It got me thinking about hills. It was a run of epic proportions – straight out of the pages of a running magazine. As we chugged up some rather steep sections, I nearly forgot about the hills once we got to the top and saw (and felt) the payoff.
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