Friday, February 13, 2015

7 Secrets For Toned Upper Arms

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Okay, so some of us weren't born with slender-arm DNA. And while that will never stop us from appreciating everything our beautiful limbs allow us to do every single day (Hug. Hail a cab. Rock a burpee.), it can make us reach for a cardigan on those days when we don't really, truly need it. That's why we talked to some of our favorite trainers for their secrets for firming and defining the area that gravity just loves to play with. Check 'em out, give 'em a try—and then go put on a tank top and tell yourself you look hot. Because no matter what your upper arms are doing, if you think it, you are. And that's worth a high-five, wouldn't you say?


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