Tuesday, February 10, 2015
5 Truths About Belly Fat
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Belly Fat
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One of my favorite stories about baby belly fat (oddly, I have many stories about baby belly fat…) comes from an encounter a few years ago. A 31-year-old mom came in to meet with me about joining my boot camp. She sheepishly said to me, “I really need to lose my baby weight. My stomach is so jiggly. I’m just sick of it.” I replied with, “Congratulations, how old is your baby?” She looked down, obviously uncomfortable. “9…years…old.”
That’s when it happened. My personal-training mission, which had been all about getting average people in awesome shape, took a turn. I had a new mission. Save mamas from their own bellies.
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